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skills and strategies- Emotional regulation poster (comes in 5 sizes)- Coping skills toolbox (8 pages
5x11" - letter sized)- Emotional learning chatterboxes / fortunetellers (6 pages - letter and A4 sizes)Total of 99 pages amongst all 5 different products
It can really change our attitude towards ourselves and the world that surround us
CBT cards and DBT cards
This bundle includes:- DBT Worksheets bundle- Accepts Skill- DEAR MAN Skill- TIPP Skill- Radical Acceptance- ABC Please- Opposite Action- GIVE Skill- FAST Skill- Box breathing exercise- Dialectical thinking- Journaling Prompt cards- Unhelpful ways of thinking flash cards- Window of tolerance worksheets - Wise Mind worksheets- DBT house worksheets- DBT skills tracker- SMART worksheets- Subjective Units of Distress worksheets- Behavior Chain Analysis worksheets- Circle of Control worksheets- DBT affirmation flash cards- DBT cheat sheet- DBT coping skills cards
Emotional Regulation Mega Bundle 40% OFF Trauma triggers skills and strategies- Emotional regulationGet this Emotional Regulation bundle (40% off from the original price), which has fantastic resources to help children struggling with negative and distressing situations, and better cope. It's important to help children develop their social emotional skills, and this can be a very helpful tool for therapists, psychologists, teachers and parents to help kids manage and learn about their "big emotions". This bundle includes: 22 Emotional regulation +
