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Bewegingen met vrije beweging verbeteren je mobiliteit en coördinatie terwijl vaste press oefeningen je helpen bij het ontwikkelen van kracht
Toepassingen van de verschillende fascia producten
The Olympic hex bar has a 25 cm sleeve
Overhead triceps extension - triceps
Gemaakt van duurzaam nylon met zeskantschroef voor langdurige prestaties
VirtuFit Grid Foam Roller - Massage roller - 62 cm - Zwart Regulier pakket (<31 Bewegingen met vrije beweging verbeterenThe Foam Roller is indispensable in the fitness world. This fitness product prevents injuries and promotes muscle recovery. The foam roller is often used in the warming up or cooling down. One of the many advantages of this foam roller is that you can focus on certain muscle groups. The foam roller is suitable for, among other things, myofascial massage. In this massage, the foam roller removes the thickening in the soft tissue, giving muscles more
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